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Fitness Essentials: Belly Dance


Fitness Essentials: Belly Dance

Firm and tone your core muscles while enjoying this fun belly dancing workout

Fitness Essentials: Belly Dance (2007)

All you need is a pair of hips and a desire to dance. This workout is great for beginners as well as those with belly dance experience. Included is a warm-up, a workout focusing on the muscles of the core, and a cool-down. All moves are introduced in a separate "10 Move Instructional Section"

Release Date: 2007-10-16
Status: Released
Run time: 58 min / 0:58

http://www.fitessentials.net


Casts

Denise Druce
as

Crew

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