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X-Factor: ST By Weilder - Glutes & Thighs


X-Factor: ST By Weilder - Glutes & Thighs

Break through your weight loss plateau wit fat burning optimization training!

X-Factor: ST By Weilder - Glutes & Thighs (2011)

Get the body you want in 8 weeks. Weider X-Factor: ST - Complete 12 DVDs Workout Program this workout features a 90 Sequence Training. Maximize your workout with 90-Second Sequence Training! Perform intense 90-Second exercise followed by a strength training movement or rest period and another 90-Second Sequence. It's the best way to burn calories and build muscle in the same workout!

Release Date: 2011-01-01
Status: Released
Run time: 40 min / 0:40
Production Company : ICON Health & Fitness, Inc.
Production Country: United States of America

Casts

Nahesi Crawford
as Self

Crew

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