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How to Sleep Better


How to Sleep Better

How to Sleep Better (2026)

Documentary

Denise Van Outen explores the eye-opening reasons why we can't get no sleep; from food and hormones to the sneaky sleep-thief of snoring. How we can stay in the land of Nod?

Release Date: 2026-02-27
Status: Released
Run time: 46 min / 0:46

IMDB

https://www.channel4.com/programmes/how-to-sleep-better


Casts

Denise Van Outen
as Self - Host

Crew

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