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Quick Start Pilates for Weight Loss


Quick Start Pilates for Weight Loss

tighten - tone - stretch

Quick Start Pilates for Weight Loss (2005)

Quick Start Pilates for Weight Loss: Get a Pilates body easier than ever with a Pilates workout that focuses more on the core to kick-start metabolism. This 30-minute power- Pilates program encourages faster results with a minimal time commitment to workouts and with the same healthful, lifelong-lifestyle approach as other Gaiam workout programs.

Director: Michael Badertscher

Release Date: 2005-08-30
Status: Released
Run time: 45 min / 0:45

IMDB


Casts

Ana Caban
as Herself - Instructor

Crew

Directing Michael Badertscher Director

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