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Cardio Pilates


Cardio Pilates

An invigorating fusion of classic Pilates movements and fat-burning cardio exercise, Cardio Pilates delivers the strength conditioning effects Pilates is known for, as well as a results-intensifying, heart-rate boosting cardiovascular workout.

Cardio Pilates (2003)

Maximize calories burned and multiply your results while improving your cardiovascular fitness. Gaiam's Cardio Pilates DVD is an invigorating fusion of classic Pilates movements and fat-burning cardio exercises. This Pilates DVD delivers a satisfying workout with the strengthening, body-shaping effects that have made Pilates one of today's most popular fitness techniques. With certified Pilates instructor Ana Caban.

Director: Ted Landon

Release Date: 2003-01-01
Status: Released
Run time: 42 min / 0:42
Production Company : Gaiam Media
Production Country: United States of America

IMDB


Casts

Ana Caban
as Presenter

Crew

Directing Ted Landon Director
Production Chantal Kovach Executive Producer
Production Ted Landon Producer
Editing Charlie Webber Editor

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