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Yoga Weight-Loss Workout For Dummies


Yoga Weight-Loss Workout For Dummies

An easy to follow workout

Yoga Weight-Loss Workout For Dummies (2005)

Yoga Weight-Loss Workout For Dummies offers step-by-step instruction for both standing and mat exercises and includes useful modifications so you can move at your own pace and level. You can build stamina, strength, and flexibility while you burn extra calories. After your workout with this program, you'll feel like you have done something extraordinary to yourself... and you have!

Director: Andrea Ambandos

Release Date: 2005-01-01
Status: Released
Run time: 39 min / 0:39
Production Company : Dragonfly Productions
Production Country: United States of America

Casts

Chris Freytag
as Instructor

Crew

Directing Andrea Ambandos Director
Production Andrea Ambandos Producer

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