The Master's Hammer and Chisel - Hammer Build Up (2015)
Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.
https://www.beachbodyondemand.com/programs/the-masters-hammer-and-chisel/
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Sagi Kalev as Himself |
| Crew | Sagi Kalev | Creator |
| Crew | Autumn Calabrese | Creator |
