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Core De Force - MMA Plyo


Core De Force - MMA Plyo

Core De Force - MMA Plyo (2016)

What happens when you combine Boxing, Muay Thai, and plyometrics into one workout? You get a total-body shred designed to knock out hundreds of calories and spike your fat burn into overdrive.

Release Date: 2016-11-01
Status: Released
Run time: 47 min / 0:47

Casts

Joel Freeman
as Himself
Jericho McMatthews
as Herself

Crew

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