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The Firm Body Sculpting System - Lower Body Sculpt II


The Firm Body Sculpting System - Lower Body Sculpt II

Maximum results can be achieved by going to extremes! Target your hips, thighs, buttocks and abs with this effective workout!

The Firm Body Sculpting System - Lower Body Sculpt II (2003)

Lower Body Sculpt ll is a challenging and effective workout, which emphasizes exercises that target those problem areas we all have: the lower body. Performed while sitting or lying down, this workout targets the hips, thighs, buttocks and abs. This fun new workout targets one area at a time, delivering maximum sculpting results for your entire lower body. FIRM Master Instructor Libby Heath leads you through these floor exercises designed to reshape and tone your lower body with minimum exertion and maximum fun! And to keep you on your toes, included in this intense routine are the new fun twists on the leg-lift! Use dumbbells for some exercises to increase intensity—and results!

Director: Andrea Ambandos

Release Date: 2003-04-15
Status: Released
Run time: 36 min / 0:36
Production Company : Dragonfly Productions
Production Country: United States of America

Casts

Libby Heath
as Master Instructor
Jennifer Carman
as
Stephanie Corley
as
Lisa Kay
as
Nancy Tucker
as

Crew

Production Lynn Hamlin Executive Producer
Production Lara Ross Associate Producer
Directing Andrea Ambandos Director
Production Cathy Sovde Associate Producer

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