The Firm - Maximum Body Sculpting (2003)
Maximum Body Shaping gives serious results with tough body building sets which shapes the entire body with weights. Synchronized to a high-energy music score, this fun-interval training routine leads you through upper and lower-body exercises; adjust weight and intensity to workout as your become stronger. Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Director: Anna L. Benson
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Tracie Long as Master Instructor |
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Ginger Brown as |
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Kimberly Brown as |
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Jeanne A. Copelston as |
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Carissa Foster as |
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Walter James as |
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Monica Scott as |
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Nancy Stevens as |
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Lisa Kay as |
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Patti Walpole as |
| Directing | Anna L. Benson | Director |
| Writing | Mark S. Henriksen | Writer |
| Production | Anna L. Benson | Producer |
| Production | Cynthia S. Benson | Executive Producer |
