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Cathe Friedrich's Hardcore Extreme


Cathe Friedrich's Hardcore Extreme

Cathe Friedrich's Hardcore Extreme (2005)

Hardcore Extreme consists of three intense workouts each averaging approximately 70 minutes in length. These workouts are a compilation of the following four DVD workouts from the Hard Core Series: Imax 3, Low Max, Kick Max, and High Step Challenge. WORKOUT #1 combines interval training with circuit training. WORKOUT #2 combines high impact and low-impact intervals. WORKOUT #3 combines interval training with high-impact conditioning drills as well as leg conditioning drills.

Release Date: 2005-09-01
Status: Released
Run time: 214 min / 3:34
Production Country: United States of America

https://shop.cathe.com/exercise-dvd-Hardcore-Extreme-Workout-DVD-p/640.htm


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Cathe Friedrich
as

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