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Shift Shop: Shift Core


Shift Shop: Shift Core

Let's Get Better

Shift Shop: Shift Core (2017)

You’ll complete nine, one-minute exercises that hammer your core from every angle to help you sculpt a flatter, stronger midsection.

Release Date: 2017-04-04
Status: Released
Run time: 12 min / 0:12

Casts

Chris Downing
as

Crew

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