Deprecated: Function get_magic_quotes_gpc() is deprecated in /home3/dodecasaurus/itopmovies.com/Library/NG/Autoloader.php on line 113

Notice: fwrite(): write of 8192 bytes failed with errno=122 Disk quota exceeded in /home3/dodecasaurus/itopmovies.com/Application/Model/Filecache.php on line 75

Notice: fwrite(): write of 389 bytes failed with errno=122 Disk quota exceeded in /home3/dodecasaurus/itopmovies.com/Application/Model/Filecache.php on line 75
10 Rounds - Sample Workout


10 Rounds - Sample Workout

10 Rounds - Sample Workout (2020)

This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring with Super Trainer Joel Freeman as he gives you a taste of his latest program with 10 rounds of boxing, strength training, agility work, and core conditioning that will leave you sweaty, breathless, and ready for more. Works Well For: Strength Training, Cardio. Equipment Needed: Dumbbells, Resistance Loops, Towel, Yoga Mat (Optional).

Release Date: 2020-04-06
Status: Released
Run time: 39 min / 0:39
Production Company : Beachbody LLC
Production Country: United States of America

Casts

Joel Freeman
as Himself

Crew

Crew Joel Freeman Creator

Similar Movies