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Insanity: Cardio Power & Resistance


Insanity: Cardio Power & Resistance

Insanity: Cardio Power & Resistance (2009)

De derde dvd is de Cardio Power & Resistance dvd. Deze training legt meer nadruk op het bovenlichaam. Deze workout wordt gebruikt in de eerste maand en zal helpen met het opbouwen va spieren. De workout omvat een scala aan basis-, kracht- en weerstand- oefeningen.

Releasedatum: 2009-03-10
staat: Released

Casts

Shaun T
as Himself

Crew

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