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Rodney Yee's Complete Yoga for Beginners


Rodney Yee's Complete Yoga for Beginners

Your complete introduction to Yoga

Rodney Yee's Complete Yoga for Beginners (2014)

Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind

Release Date: 2014-01-01
Status: Released
Run time: 80 min / 1:20

http://life.gaiam.com


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