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YogaWorks for Everybody: Fit Abs


YogaWorks for Everybody: Fit Abs

YogaWorks for Everybody: Fit Abs (2009)

Documentary

Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.

Director: Andrea Ambandos

Release Date: 2009-12-01
Status: Released
Run time: 52 min / 0:52
Production Company : Lionsgate
Production Country: United States of America

Casts

Crew

Directing Andrea Ambandos Director

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