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AM and PM Yoga for Beginners


AM and PM Yoga for Beginners

AM and PM Yoga for Beginners (1998)

Documentary

Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.

Release Date: 1998-01-01
Status: Released
Run time: 48 min / 0:48
Production Company : Gaiam Fitness

IMDB


Casts

Rodney Yee
as Self
Patricia Walden
as Self

Crew

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