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Jillian Michaels: 10 Minute Body Transformation


Jillian Michaels: 10 Minute Body Transformation

Jillian Michaels: 10 Minute Body Transformation (2016)

Documentary

Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast

Release Date: 2016-08-23
Status: Released
Run time: 55 min / 0:55
Production Company : Gaiam Entertainment
Production Country: United States of America

Casts

Jillian Michaels
as

Crew

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