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Core De Force - MMA Kick Butt


Core De Force - MMA Kick Butt

Core De Force - MMA Kick Butt (2016)

This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.

Release Date: 2016-11-01
Status: Released
Run time: 37 min / 0:37
Production Company : Beachbody LLC
Production Country: United States of America

https://www.beachbodyondemand.com/programs/core-de-force


Casts

Joel Freeman
as Himself
Jericho McMatthews
as Herself

Crew

Crew Joel Freeman Creator
Crew Jericho McMatthews Creator

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