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Rodney Yee's AM PM Yoga


Rodney Yee's AM PM Yoga

Revitalize and Rejuvenate with Yoga

Rodney Yee's AM PM Yoga (1999)

In AM Yoga, internationally acclaimed yoga instructor Rodney Yee leads a series of yoga poses at sunrise to awaken your body and energize your mind. in PM Yoga, renowned yoga teacher Patricia Walden leads a sunset workout to transition from the business of the day to a peaceful evening. With both workouts you will discover how practicing just a few minutes a day can bring a lifetime's work of benefits for better health and well-being.

Release Date: 1999-01-01
Status: Released
Run time: 100 min / 1:40

http://life.gaiam.com


Casts

Rodney Yee
as
Patricia Walden
as

Crew

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