Deprecated: Function get_magic_quotes_gpc() is deprecated in /home3/dodecasaurus/itopmovies.com/Library/NG/Autoloader.php on line 113

Warning: fopen(/home3/dodecasaurus/itopmovies.com//TMP/CACHE/972/972c32007aca55d7f7c92f42d1f36be1314f6656.cache): failed to open stream: Disk quota exceeded in /home3/dodecasaurus/itopmovies.com/Application/Model/Filecache.php on line 71

Warning: fread(): Length parameter must be greater than 0 in /home3/dodecasaurus/itopmovies.com/Application/Model/Filecache.php on line 104

Notice: fwrite(): write of 224 bytes failed with errno=122 Disk quota exceeded in /home3/dodecasaurus/itopmovies.com/Application/Model/Filecache.php on line 75
The Firm Basics - Sculpting with Weights


The Firm Basics - Sculpting with Weights

Beginners total body workout that concentrates on muscle shaping.

The Firm Basics - Sculpting with Weights (1997)

Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.

Director: Anna L. Benson

Release Date: 1997-11-18
Status: Released
Run time: 45 min / 0:45
Production Country: United States of America

Casts

Tracie Long
as Master Instructor
Ginger Brown
as
Kimberly Brown
as
Jeanne A. Copelston
as
Carissa Foster
as
Walter James
as
Lisa Kay
as
Monica Scott
as
Nancy Stevens
as
Patti Walpole
as

Crew

Writing Mark S. Henriksen Writer
Directing Anna L. Benson Director
Production Cynthia S. Benson Executive Producer
Production Anna L. Benson Producer

Similar Movies