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The Firm Basics - Abs, Buns & Thighs


The Firm Basics - Abs, Buns & Thighs

Total-body workout that emphasizes the lower body.

The Firm Basics - Abs, Buns & Thighs (2014)

Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.

Director: Anna L. Benson

Release Date: 2014-06-17
Status: Released
Run time: 45 min / 0:45

Casts

Stacey Millner-Collins
as

Crew

Production Cynthia S. Benson Executive Producer
Production Anna L. Benson Producer
Directing Anna L. Benson Director
Writing Mark S. Henriksen Writer

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